PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:35 00:56:35 00:56:35
16 Mile
20 Mile
5k 00:23:02 00:23:02
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:02 00:23:02 Senior 1 5 KM
10k 00:56:35 00:56:35 V45 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:56:35 00:56:35 V45 1 10 KM
2019 10k 00:56:35 00:56:35 V45 1 10 KM
2018 5k 00:23:02 00:23:02 Senior 1 5 KM