PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:22 00:40:22 00:55:21 00:55:41 00:56:55
16 Mile
20 Mile
5k 00:28:26 00:28:26
Half Marathon 01:26:43 01:45:36 01:26:43
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:26 00:28:26 Senior 1 5 KM
10k 00:40:22 00:40:22 V40 4 40 KM
Half Marathon 01:26:43 01:26:43 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:26 00:28:26 Senior 1 5 KM
2025 Half Marathon 01:26:43 01:45:36 V35 2 42.196 KM
2024 10k 00:40:22 00:40:22 V40 1 10 KM
2024 Half Marathon 01:26:43 01:26:43 V40 3 63.294 KM
2023 10k 00:40:22 00:55:21 Senior 1 10 KM
2020 10k 00:40:22 00:55:41 Senior 1 10 KM
2019 10k 00:40:22 00:56:55 Senior 1 10 KM