PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:03 01:00:10 00:59:03
16 Mile
20 Mile
5k 00:30:32 00:30:32
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:32 00:30:32 V60 1 5 KM
10k -4.0% 00:59:03 00:59:03 V60 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:59:03 01:00:10 V60 1 10 KM
2024 5k 00:30:32 00:30:32 V60 1 5 KM
2024 10k -4.2% 00:59:03 00:59:03 V60 3 30 KM