PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:38:03 01:38:03
10k 00:47:00 00:54:46 00:47:00
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:47:00 00:47:00 Senior 2 20 KM
10 Mile 01:38:03 01:38:03 Senior 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:47:00 00:54:46 V50 1 10 KM
2018 10k 00:47:00 00:47:00 Senior 1 10 KM
2018 10 Mile 01:38:03 01:38:03 Senior 1 16.09 KM