PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:01 01:09:11 01:01:01
16 Mile
20 Mile
5k 00:30:58 00:30:58
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:58 00:30:58 V35 1 5 KM
10k 01:01:01 01:01:01 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:01:01 01:09:11 V45 1 10 KM
2022 10k 01:01:01 01:01:01 V40 1 10 KM
2019 5k 00:30:58 00:30:58 V35 1 5 KM