PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:47 00:48:47 01:01:42
16 Mile
20 Mile
5k 00:32:23 00:32:23
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:23 00:32:23 V35 1 5 KM
10k -11.9% 00:48:47 00:48:47 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:47 00:48:47 Senior 2 20 KM
2018 5k 00:32:23 00:32:23 V35 1 5 KM
2018 10k 00:48:47 01:01:42 Senior 1 10 KM