PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:32 00:45:02 00:48:31 00:42:32 00:43:05
16 Mile
20 Mile
5k
Half Marathon 01:45:54 01:45:54
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.0% 00:42:32 00:42:32 V40 8 80 KM
Half Marathon 01:45:54 01:45:54 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:42:32 00:45:02 V45 2 20 KM
2022 10k -4.3% 00:42:32 00:48:31 V45 3 30 KM
2022 Half Marathon 01:45:54 01:45:54 V45 1 21.098 KM
2019 10k 00:42:32 00:42:32 V40 2 20 KM
2017 10k 00:42:32 00:43:05 V40 1 10 KM