PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:00 00:53:00
16 Mile
20 Mile
5k 00:30:00 00:30:00 00:30:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.0% 00:30:00 00:30:00 V45 7 35 KM
10k 00:53:00 00:53:00 V45 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:00 00:30:00 V45 1 5 KM
2018 5k -23.5% 00:30:00 00:30:05 V45 6 30 KM
2018 10k 00:53:00 00:53:00 V45 1 10 KM