PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:07:53 01:10:51 01:07:53
16 Mile
20 Mile
5k
Half Marathon 02:18:17 02:41:26 02:18:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -36.4% 01:07:53 01:07:53 V45 6 60 KM
Half Marathon -20.6% 02:18:17 02:18:17 V40 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:07:53 01:10:51 V45 1 10 KM
2022 10k -40.8% 01:07:53 01:07:53 V45 5 50 KM
2022 Half Marathon -28.1% 02:18:17 02:41:26 V40 3 63.294 KM
2019 Half Marathon 02:18:17 02:18:17 V40 2 42.196 KM