PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:32 00:56:32 01:02:28
16 Mile
20 Mile
5k
Half Marathon 02:18:30 02:18:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.9% 00:56:32 00:56:32 Senior 6 60 KM
Half Marathon -11.6% 02:18:30 02:18:30 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -6.5% 00:56:32 00:56:32 Senior 4 40 KM
2025 Half Marathon -11.6% 02:18:30 02:18:30 Senior 3 63.294 KM
2024 10k 00:56:32 01:02:28 Senior 2 20 KM