PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:23 01:27:03 01:01:23 01:04:57
16 Mile
20 Mile
5k 00:27:55 00:27:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:55 00:27:55 V50 1 5 KM
10k -20.8% 01:01:23 01:01:23 V55 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 01:01:23 01:27:03 V55 1 10 KM
2021 10k 01:01:23 01:01:23 V55 1 10 KM
2019 5k 00:27:55 00:27:55 V50 1 5 KM
2018 10k 01:01:23 01:04:57 V50 1 10 KM