PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:30 00:56:30 00:58:15
16 Mile
20 Mile
5k 00:31:28 00:31:28
Half Marathon 02:26:22 02:26:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:28 00:31:28 Senior 1 5 KM
10k -5.7% 00:56:30 00:56:30 Senior 4 40 KM
Half Marathon 02:26:22 02:26:22 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:31:28 00:31:28 Senior 1 5 KM
2025 10k 00:56:30 00:56:30 Senior 1 10 KM
2025 Half Marathon 02:26:22 02:26:22 Senior 1 21.098 KM
2024 10k -4.5% 00:56:30 00:58:15 Senior 3 30 KM