PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:30 00:43:30 00:44:15
16 Mile
20 Mile
5k
Half Marathon 01:41:29 01:41:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.1% 00:43:30 00:43:30 Senior 5 50 KM
Half Marathon -10.7% 01:41:29 01:41:29 Senior 3 63.294 KM
Standard Triathlon 03:08:35 03:08:35 Senior 1 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:43:30 00:43:30 Senior 2 20 KM
2025 Standard Triathlon 03:08:35 03:08:35 Senior 1 51.5 KM
2024 10k -16.3% 00:43:30 00:44:15 Senior 3 30 KM
2024 Half Marathon -10.7% 01:41:29 01:41:29 Senior 3 63.294 KM