PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:59:22 00:59:22 01:00:33
16 Mile
20 Mile
5k 00:27:37 00:27:37
Half Marathon 02:27:20 02:30:41 02:27:20
Marathon 05:11:50 05:22:02 05:11:50

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:37 00:27:37 V40 1 5 KM
10k -2.8% 00:59:22 00:59:22 V45 5 50 KM
Half Marathon -18.5% 02:27:20 02:27:20 V40 5 105.49 KM
Marathon -21.4% 05:11:50 05:11:50 V45 3 126.585 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -3.7% 00:59:22 00:59:22 V45 3 30 KM
2024 Half Marathon 02:27:20 02:30:41 V45 1 21.098 KM
2024 Marathon 05:11:50 05:22:02 V45 2 84.39 KM
2023 10k 00:59:22 01:00:33 V45 2 20 KM
2023 Marathon 05:11:50 05:11:50 V45 1 42.195 KM
2022 Half Marathon -18.8% 02:27:20 02:27:20 V40 4 84.392 KM
2019 5k 00:27:37 00:27:37 V40 1 5 KM