PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:47 00:53:47
16 Mile
20 Mile
5k 00:27:44 00:27:44 00:29:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.8% 00:27:44 00:27:44 Senior 8 40 KM
10k 00:53:47 00:53:47 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:44 00:27:44 Senior 3 15 KM
2025 10k 00:53:47 00:53:47 Senior 1 10 KM
2024 5k -5.1% 00:27:44 00:29:14 Senior 5 25 KM