PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:28:03 00:31:30 00:28:03 00:28:21
Half Marathon 02:30:35 02:30:35
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.6% 00:28:03 00:28:03 V35 4 20 KM
Half Marathon 02:30:35 02:30:35 V40 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k 00:28:03 00:31:30 V40 1 5 KM
2023 Half Marathon 02:30:35 02:30:35 V40 2 42.196 KM
2019 5k 00:28:03 00:28:03 V35 2 10 KM
2018 5k 00:28:03 00:28:21 V35 1 5 KM