PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:41:54 | 00:41:54 | 00:41:57 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:12 | 00:25:12 | 00:34:09 | ||||||||||||
| Half Marathon | 01:21:38 | 01:21:38 | 01:56:42 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | -12.6% | 00:25:12 | 00:25:12 | Senior | 5 | 25 KM | |
| 2025 | 10k | -36.6% | 00:41:54 | 00:41:54 |
|
V35 | 7 | 70 KM |
| 2025 | Half Marathon | -26.1% | 01:21:38 | 01:21:38 | V45 | 3 | 63.294 KM | |
| 2024 | Kids Race | 00:03:05 | 00:03:05 | Junior | 1 | 10 KM | ||
| 2024 | 5k | 00:25:12 | 00:34:09 | Senior | 1 | 5 KM | ||
| 2024 | 10k | -21.1% | 00:41:54 | 00:41:57 | Senior | 3 | 30 KM | |
| 2024 | Half Marathon | -3.1% | 01:21:38 | 01:56:42 |
|
Senior | 3 | 63.294 KM |