PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:16 00:55:14 00:51:16
16 Mile
20 Mile
5k 00:25:02 00:25:13 00:25:02 00:27:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.0% 00:25:02 00:25:02 Senior 3 15 KM
10k 00:51:16 00:51:16 V50 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 5k 00:25:02 00:25:13 V55 1 5 KM
2021 10k 00:51:16 00:55:14 V55 1 10 KM
2019 5k 00:25:02 00:25:02 Senior 1 5 KM
2018 10k 00:51:16 00:51:16 V50 1 10 KM
2017 5k 00:25:02 00:27:26 V50 1 5 KM