PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:34 00:54:34 00:54:57
16 Mile
20 Mile
5k 00:43:14 00:43:14
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:43:14 00:43:14 Senior 1 5 KM
10k -8.3% 00:54:34 00:54:34 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:34 00:54:34 Senior 2 20 KM
2017 5k 00:43:14 00:43:14 Senior 1 5 KM
2017 10k 00:54:34 00:54:57 Senior 1 10 KM