PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:27 00:46:27
16 Mile
20 Mile
5k
Half Marathon 01:44:35 01:44:35 01:59:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:27 00:46:27 Senior 1 10 KM
Sprint Duathlon 01:16:59 01:16:59 Senior 1 27.5 KM
Half Marathon 01:44:35 01:44:35 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Sprint Duathlon 01:16:59 01:16:59 Senior 1 27.5 KM
2025 Half Marathon 01:44:35 01:44:35 Senior 1 21.098 KM
2024 10k 00:46:27 00:46:27 Senior 1 10 KM
2021 Half Marathon 01:44:35 01:59:05 Senior 1 21.098 KM