PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:29 00:41:29 00:44:51 00:47:37
16 Mile
20 Mile
5k
Half Marathon 01:44:40 01:44:40
Marathon 05:41:42 05:41:42

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.2% 00:41:29 00:41:29 Senior 3 30 KM
Half Marathon 01:44:40 01:44:40 Senior 1 21.098 KM
Marathon 05:41:42 05:41:42 V50 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:41:29 00:41:29 Senior 1 10 KM
2025 Half Marathon 01:44:40 01:44:40 Senior 1 21.098 KM
2025 Marathon 05:41:42 05:41:42 V50 1 42.195 KM
2024 10k 00:41:29 00:44:51 Senior 1 10 KM
2021 10k 00:41:29 00:47:37 Senior 1 10 KM