PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:44:40 | 00:44:40 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:25:17 | 00:25:17 | |||||||||||||
| Half Marathon | 02:19:59 | 02:19:59 | |||||||||||||
| Marathon | 04:29:31 | 04:29:31 |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| 5k | -70.3% | 00:25:17 | 00:25:17 |
|
Senior | 4 | 20 KM |
| Standard Aquathlon | 00:34:26 | 00:34:26 | Senior | 1 | 10.8 KM | ||
| Super Sprint Aquathlon | 00:40:01 | 00:40:01 | Senior | 1 | 5.4 KM | ||
| 10k | -12.6% | 00:44:40 | 00:44:40 |
|
Senior | 8 | 80 KM |
| Half Marathon | 02:19:59 | 02:19:59 |
|
Senior | 2 | 42.196 KM | |
| Standard Duathlon | 02:29:09 | 02:29:09 | Senior | 1 | 55 KM | ||
| Marathon | 04:29:31 | 04:29:31 |
|
Senior | 1 | 42.195 KM | |
| 52k | 09:03:34 | 09:03:34 | Senior | 1 | 52 KM |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | -70.3% | 00:25:17 | 00:25:17 |
|
Senior | 4 | 20 KM |
| 2025 | Standard Aquathlon | 00:34:26 | 00:34:26 | Senior | 1 | 10.8 KM | ||
| 2025 | 10k | -12.6% | 00:44:40 | 00:44:40 |
|
Senior | 8 | 80 KM |
| 2025 | Half Marathon | 02:19:59 | 02:19:59 |
|
Senior | 2 | 42.196 KM | |
| 2025 | Standard Duathlon | 02:29:09 | 02:29:09 | Senior | 1 | 55 KM | ||
| 2025 | Marathon | 04:29:31 | 04:29:31 |
|
Senior | 1 | 42.195 KM | |
| 2024 | Super Sprint Aquathlon | 00:40:01 | 00:40:01 | Senior | 1 | 5.4 KM | ||
| 2024 | 52k | 09:03:34 | 09:03:34 | Senior | 1 | 52 KM |



