PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:45 00:38:45 00:39:52
16 Mile
20 Mile
5k 00:18:48 00:18:48
Half Marathon
Marathon 04:52:17 04:52:17

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -34.0% 00:18:48 00:18:48 V35 4 20 KM
10k -25.7% 00:38:45 00:38:45 V40 3 30 KM
Marathon 04:52:17 04:52:17 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:45 00:38:45 V40 1 10 KM
2025 Marathon 04:52:17 04:52:17 V35 1 42.195 KM
2024 5k -34.0% 00:18:48 00:18:48 V35 4 20 KM
2024 10k 00:38:45 00:39:52 V35 2 20 KM