PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:38 00:42:14 00:42:06 00:40:38 00:41:49
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -19.0% 00:40:38 00:40:38 V40 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:38 00:42:14 V40 1 10 KM
2019 10k 00:40:38 00:42:06 V40 1 10 KM
2018 10k 00:40:38 00:40:38 V40 1 10 KM
2017 10k 00:40:38 00:41:49 V40 2 20 KM