PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:38 00:41:55 00:42:06 00:40:38 00:41:49
16 Mile
20 Mile
5k
Half Marathon 01:29:27 01:29:27 01:37:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -17.9% 00:40:38 00:40:38 V40 6 60 KM
Half Marathon -16.5% 01:29:27 01:29:27 V45 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Half Marathon 01:29:27 01:29:27 V45 3 63.294 KM
2022 Half Marathon -16.5% 01:29:27 01:37:56 V45 3 63.294 KM
2020 10k 00:40:38 00:41:55 V45 2 20 KM
2019 10k 00:40:38 00:42:06 V40 1 10 KM
2018 10k 00:40:38 00:40:38 V40 1 10 KM
2017 10k 00:40:38 00:41:49 V40 2 20 KM