PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:38 00:57:18 00:51:38
16 Mile
20 Mile
5k
Half Marathon 01:39:07 01:40:45 01:39:07 01:55:32 02:20:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:51:38 00:51:38 Senior 2 20 KM
Half Marathon -12.8% 01:39:07 01:39:07 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:51:38 00:57:18 Senior 1 10 KM
2019 Half Marathon 01:39:07 01:40:45 Senior 1 21.098 KM
2018 Half Marathon 01:39:07 01:39:07 V40 1 21.098 KM
2017 10k 00:51:38 00:51:38 Senior 1 10 KM
2017 Half Marathon 01:39:07 01:55:32 Senior 1 21.098 KM
2015 Half Marathon 01:39:07 02:20:20 Senior 1 21.098 KM