PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:22 01:00:22 01:15:30
16 Mile
20 Mile
5k 00:21:04 00:21:04
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:04 00:21:04 Senior 2 10 KM
10k -35.2% 01:00:22 01:00:22 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:21:04 00:21:04 Senior 2 10 KM
2025 10k 01:00:22 01:00:22 Senior 2 20 KM
2024 10k -45.7% 01:00:22 01:15:30 V50 3 30 KM