PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:00:32 01:15:45 01:00:32
16 Mile
20 Mile
5k 00:43:30 00:43:30
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:43:30 00:43:30 V35 1 5 KM
10k -16.0% 01:00:32 01:00:32 V45 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:00:32 01:15:45 V50 1 10 KM
2024 10k -13.5% 01:00:32 01:00:32 V45 3 30 KM
2019 5k 00:43:30 00:43:30 V35 1 5 KM