PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:07 00:40:07 00:54:56
16 Mile
20 Mile
5k 00:21:35 00:21:35 00:22:29
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.1% 00:21:35 00:21:35 V40 4 20 KM
10k 00:40:07 00:40:07 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:40:07 00:40:07 V40 1 10 KM
2018 5k -22.6% 00:21:35 00:21:35 V40 3 15 KM
2018 10k 00:40:07 00:54:56 V40 1 10 KM
2017 5k 00:21:35 00:22:29 V40 1 5 KM