PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:19 00:57:57 00:48:19 00:50:25
16 Mile
20 Mile
5k 00:24:54 00:25:23 00:24:54
Half Marathon 01:39:38 01:39:38
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:54 00:24:54 Senior 2 10 KM
10k -4.9% 00:48:19 00:48:19 Senior 3 30 KM
Half Marathon -5.8% 01:39:38 01:39:38 V35 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:48:19 00:57:57 V35 1 10 KM
2023 Half Marathon -5.8% 01:39:38 01:39:38 V35 6 126.588 KM
2022 10k 00:48:19 00:48:19 Senior 1 10 KM
2020 5k 00:24:54 00:25:23 Senior 1 5 KM
2020 10k 00:48:19 00:50:25 Senior 1 10 KM
2019 5k 00:24:54 00:24:54 Senior 1 5 KM