PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:13 00:46:13
16 Mile
20 Mile
5k 00:22:04 00:23:47 00:22:04
Half Marathon 01:43:11 01:43:11 01:46:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:04 00:22:04 Senior 2 10 KM
10k -8.2% 00:46:13 00:46:13 Senior 6 60 KM
Half Marathon 01:43:11 01:43:11 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:22:04 00:23:47 Senior 1 5 KM
2018 Half Marathon 01:43:11 01:43:11 Senior 1 21.098 KM
2017 5k 00:22:04 00:22:04 Senior 1 5 KM
2017 10k -8.2% 00:46:13 00:46:13 Senior 6 60 KM
2017 Half Marathon 01:43:11 01:46:14 Senior 1 21.098 KM