PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:24 00:51:42 00:47:24
16 Mile
20 Mile
5k 00:23:05 00:23:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:05 00:23:05 Senior 1 5 KM
10k -17.3% 00:47:24 00:47:24 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:23:05 00:23:05 Senior 1 5 KM
2018 10k 00:47:24 00:51:42 Senior 2 20 KM
2017 10k 00:47:24 00:47:24 Senior 2 20 KM