PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:38 00:45:38 00:48:16
16 Mile
20 Mile
5k
Half Marathon 01:51:39 01:51:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:45:38 00:45:38 Senior 6 60 KM
Half Marathon 01:51:39 01:51:39 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:38 00:45:38 Senior 1 10 KM
2025 Half Marathon 01:51:39 01:51:39 Senior 1 21.098 KM
2024 10k -6.8% 00:45:38 00:48:16 Senior 5 50 KM