PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:39 01:04:58 00:49:39
16 Mile
20 Mile
5k 00:34:12 00:34:12
Half Marathon 01:46:46 01:46:46 01:50:31
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:12 00:34:12 V40 2 10 KM
10k -11.4% 00:49:39 00:49:39 V40 3 30 KM
Half Marathon -3.3% 01:46:46 01:46:46 V40 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:49:39 01:04:58 V40 1 10 KM
2025 Half Marathon 01:46:46 01:46:46 V40 1 21.098 KM
2024 5k 00:34:12 00:34:12 V40 2 10 KM
2024 10k 00:49:39 00:49:39 V40 2 20 KM
2024 Half Marathon -2.5% 01:46:46 01:50:31 V40 3 63.294 KM