PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:24:37 01:24:48 01:24:37
16 Mile
20 Mile
5k 00:42:31 00:42:31
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:42:31 00:42:31 V40 1 5 KM
10k -40.7% 01:24:37 01:24:37 V40 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 01:24:37 01:24:48 V45 1 10 KM
2024 5k 00:42:31 00:42:31 V40 1 5 KM
2024 10k -41.0% 01:24:37 01:24:37 V40 5 50 KM