PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:43:13 00:43:13 00:46:17
16 Mile
20 Mile
5k 00:22:28 00:22:28
Half Marathon 01:36:23 01:36:23 01:41:18 01:41:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:28 00:22:28 Senior 1 5 KM
10k 00:43:13 00:43:13 Senior 2 20 KM
Half Marathon -23.3% 01:36:23 01:36:23 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:36:23 01:36:23 Senior 1 21.098 KM
2018 5k 00:22:28 00:22:28 Senior 1 5 KM
2018 10k 00:43:13 00:43:13 Senior 1 10 KM
2018 Half Marathon 01:36:23 01:41:18 Senior 2 42.196 KM
2017 10k 00:43:13 00:46:17 Senior 1 10 KM
2017 Half Marathon 01:36:23 01:41:48 Senior 1 21.098 KM