PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:07:31 01:07:31
10k 00:41:05 00:41:05 00:41:39
16 Mile
20 Mile
5k 00:20:23 00:20:23
Half Marathon 01:29:41 01:31:55 01:29:41
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:20:23 00:20:23 Senior 1 5 KM
10k -19.7% 00:41:05 00:41:05 Senior 5 50 KM
10 Mile 01:07:31 01:07:31 Senior 1 16.09 KM
Half Marathon 01:29:41 01:29:41 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:29:41 01:31:55 Senior 1 21.098 KM
2018 5k 00:20:23 00:20:23 Senior 1 5 KM
2018 10k -19.3% 00:41:05 00:41:05 Senior 4 40 KM
2018 10 Mile 01:07:31 01:07:31 Senior 1 16.09 KM
2017 10k 00:41:05 00:41:39 Senior 1 10 KM
2017 Half Marathon 01:29:41 01:29:41 Senior 1 21.098 KM