PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:23:44 01:23:44
10k 00:48:25 00:48:25 00:52:30
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.3% 00:48:25 00:48:25 Senior 5 50 KM
10 Mile 01:23:44 01:23:44 Senior 1 16.09 KM
Sprint Triathlon 01:58:36 01:58:36 Senior 1 25.75 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -23.1% 00:48:25 00:48:25 Senior 4 40 KM
2025 10 Mile 01:23:44 01:23:44 Senior 1 16.09 KM
2025 Sprint Triathlon 01:58:36 01:58:36 Senior 1 25.75 KM
2024 10k 00:48:25 00:52:30 Senior 1 10 KM