PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:42 00:55:42 01:04:08
16 Mile
20 Mile
5k 00:28:39 00:30:43 00:28:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -6.6% 00:28:39 00:28:39 V35 6 30 KM
10k -9.2% 00:55:42 00:55:42 V35 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:28:39 00:30:43 V35 2 10 KM
2025 10k -12.5% 00:55:42 00:55:42 V35 3 30 KM
2024 5k -6.2% 00:28:39 00:28:39 V35 4 20 KM
2024 10k 00:55:42 01:04:08 V35 2 20 KM