PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:07:21 01:07:21
16 Mile
20 Mile
5k 00:30:52 00:30:52 00:33:58
Half Marathon 02:56:17 02:56:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.5% 00:30:52 00:30:52 V45 4 20 KM
10k 01:07:21 01:07:21 V45 1 10 KM
Half Marathon 02:56:17 02:56:17 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 01:07:21 01:07:21 V45 1 10 KM
2019 Half Marathon 02:56:17 02:56:17 V40 1 21.098 KM
2018 5k -17.6% 00:30:52 00:30:52 V45 3 15 KM
2017 5k 00:30:52 00:33:58 V40 1 5 KM