PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:16 00:57:14 00:56:17 00:46:16
16 Mile
20 Mile
5k
Half Marathon 01:40:33 01:40:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.1% 00:46:16 00:46:16 Senior 3 30 KM
Half Marathon 01:40:33 01:40:33 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:16 00:57:14 V40 1 10 KM
2024 10k 00:46:16 00:56:17 V40 1 10 KM
2021 10k 00:46:16 00:46:16 Senior 1 10 KM
2019 Half Marathon 01:40:33 01:40:33 V35 1 21.098 KM