PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:00:56 01:00:56 01:02:56
10k 00:36:21 00:37:57 00:36:21 00:36:49
16 Mile
20 Mile
5k
Half Marathon 01:24:12 01:24:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -27.4% 00:36:21 00:36:21 V35 4 40 KM
10 Mile 01:00:56 01:00:56 V35 2 32.18 KM
Half Marathon 01:24:12 01:24:12 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:36:21 00:37:57 V35 1 10 KM
2019 Half Marathon 01:24:12 01:24:12 V35 1 21.098 KM
2018 10k 00:36:21 00:36:21 V35 2 20 KM
2018 10 Mile 01:00:56 01:00:56 V35 1 16.09 KM
2017 10 Mile 01:00:56 01:02:56 V35 1 16.09 KM
2014 10k 00:36:21 00:36:49 Senior 1 10 KM