PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:14 00:45:18 00:44:14
16 Mile
20 Mile
5k
Half Marathon 01:50:47 01:50:47
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.2% 00:44:14 00:44:14 V50 7 70 KM
Half Marathon 01:50:47 01:50:47 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:44:14 00:45:18 V55 2 20 KM
2021 10k -8.4% 00:44:14 00:44:14 V50 5 50 KM
2019 Half Marathon 01:50:47 01:50:47 V50 1 21.098 KM