All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 748 | Run Alton Towers 10k - 15th November 2025 | 00:55:13 | 01:00:14 | -3.6% | -0.21% | 00:47:06 | 00:55:13 | 10k | V40 | Nov 15, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1683 | Run Alton Towers 10k - 16th November 2024 | 01:04:31 | 01:09:03 | -24.3% | -1.43% | 00:47:06 | 01:04:31 | 10k | Senior | Nov 16, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 64 | Birmingham Running Festival 10k - 21st May 2023 | 00:50:18 | 00:52:39 | -4.7% | -0.28% | 00:47:06 | 00:50:18 | 10k |
|
V65 | May 21, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Chepstow Racecourse 10k - 10th July 2022 | 00:47:06 | 00:50:23 | -8.1% | -0.48% | 00:47:06 | 00:47:06 | 10k |
|
V60 | Jul 10, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3979 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:51:38 | 02:55:02 | -55.7% | -3.28% | 02:49:48 | 02:51:38 | Half Marathon | V60 | Feb 10, 2019 | |
| 161 | Running GP Bedford 20 Mile - 31st Mar 2019 | 04:29:51 | 04:29:57 | -45.7% | -2.69% | 04:29:51 | 04:29:51 | 20 Mile | Senior | Mar 31, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 335 | Easter Victoria Park 10k - 30th Mar 2018 | 00:56:40 | 00:58:08 | -10.4% | -0.61% | 00:47:06 | 00:56:40 | 10k | Senior | Mar 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 203 | Olympic Park 5k - 10th Dec 2017 | 00:35:19 | 00:38:14 | -30.3% | -1.78% | 00:35:19 | 00:35:19 | 5k |
|
V60 | Dec 10, 2017 |
| 416 | Chase The Moon Olympic Park 10k - 8th Nov 2017 | 01:07:49 | 01:10:50 | -33.8% | -1.99% | 00:47:06 | 01:07:49 | 10k |
|
V60 | Nov 8, 2017 |
| 346 | Chase The Sun Olympic Park 10k - 13th Sep 2017 | 01:09:19 | 01:10:57 | -36.1% | -2.12% | 00:47:06 | 01:07:49 | 10k | V55 | Sep 13, 2017 | |
| 320 | Chase The Sun Olympic Park 10k - 17th May 2017 | 01:10:22 | 01:12:55 | -38.7% | -2.28% | 00:47:06 | 01:07:49 | 10k | V55 | May 17, 2017 | |
| 570 | Wimbledon Common Half Marathon - 1st Oct 2017 | 02:49:48 | 03:00:49 | -56.6% | -3.33% | 02:49:48 | 02:49:48 | Half Marathon |
|
V55 | Oct 1, 2017 |





