PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:09:53 01:09:53 01:17:14
16 Mile
20 Mile
5k 00:34:43 00:34:43
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:34:43 00:34:43 Senior 1 5 KM
10k -23.8% 01:09:53 01:09:53 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:34:43 00:34:43 Senior 1 5 KM
2025 10k -20.1% 01:09:53 01:09:53 Senior 3 30 KM
2024 10k -27.5% 01:09:53 01:17:14 Senior 3 30 KM