PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:32 00:51:32 00:56:46
16 Mile
20 Mile 03:44:27 03:44:27
5k 00:32:34 00:32:34
Half Marathon 01:58:47 01:58:47
Marathon 04:57:22 05:17:57 04:57:22

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:34 00:32:34 Senior 1 5 KM
10k 00:51:32 00:51:32 Senior 2 20 KM
Half Marathon 01:58:47 01:58:47 Senior 2 42.196 KM
20 Mile 03:44:27 03:44:27 Senior 1 32.187 KM
Marathon -35.2% 04:57:22 04:57:22 Senior 4 168.78 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Marathon 04:57:22 05:17:57 V35 2 84.39 KM
2024 5k 00:32:34 00:32:34 Senior 1 5 KM
2024 Marathon 04:57:22 04:57:22 Senior 2 84.39 KM
2023 10k 00:51:32 00:51:32 Senior 1 10 KM
2023 Half Marathon 01:58:47 01:58:47 Senior 2 42.196 KM
2019 20 Mile 03:44:27 03:44:27 Senior 1 32.187 KM
2018 10k 00:51:32 00:56:46 Senior 1 10 KM