PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:31 00:41:31 00:45:27
16 Mile
20 Mile
5k 00:24:25 00:24:25
Half Marathon 01:23:14 01:23:14 01:34:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:25 00:24:25 V35 1 5 KM
10k -19.2% 00:41:31 00:41:31 Senior 3 30 KM
Half Marathon -13.7% 01:23:14 01:23:14 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:24:25 00:24:25 V35 1 5 KM
2025 10k 00:41:31 00:41:31 Senior 2 20 KM
2025 Half Marathon -12.9% 01:23:14 01:23:14 V35 4 84.392 KM
2024 10k 00:41:31 00:45:27 Senior 1 10 KM
2024 Half Marathon 01:23:14 01:34:22 V35 1 21.098 KM