PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:03 00:46:49 00:43:03
16 Mile
20 Mile
5k
Half Marathon 01:35:32 01:35:32 01:45:41 01:37:45
Marathon 03:22:12 04:18:42 03:22:12

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:43:03 00:43:03 V50 2 20 KM
Half Marathon -10.3% 01:35:32 01:35:32 V55 9 189.882 KM
Marathon 03:22:12 03:22:12 V50 2 84.39 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:43:03 00:46:49 V55 1 10 KM
2022 Half Marathon -12.8% 01:35:32 01:35:32 V55 4 84.392 KM
2021 Half Marathon 01:35:32 01:45:41 V55 2 42.196 KM
2019 Marathon 03:22:12 04:18:42 V50 1 42.195 KM
2018 Marathon 03:22:12 03:22:12 V50 1 42.195 KM
2017 Half Marathon -12.1% 01:35:32 01:37:45 Senior 3 63.294 KM
2015 10k 00:43:03 00:43:03 V50 1 10 KM