PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:59 00:55:34 00:39:27 00:38:59 00:46:10
16 Mile
20 Mile
5k
Half Marathon
Marathon 03:38:30 03:38:30

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -16.7% 00:38:59 00:38:59 V40 9 90 KM
Marathon 03:38:30 03:38:30 V35 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:59 00:55:34 V45 2 20 KM
2024 10k 00:38:59 00:39:27 V45 2 20 KM
2023 10k -25.4% 00:38:59 00:38:59 V40 3 30 KM
2023 Marathon 03:38:30 03:38:30 V35 1 42.195 KM
2020 10k 00:38:59 00:46:10 Senior 2 20 KM