PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:38:02 00:51:36 00:54:58 00:38:02
16 Mile
20 Mile
5k
Half Marathon 01:38:11 01:45:20 01:38:11 01:40:22
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.2% 00:38:02 00:38:02 V35 3 30 KM
Half Marathon -9.2% 01:38:11 01:38:11 V65 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:38:02 00:51:36 Senior 1 10 KM
2019 Half Marathon 01:38:11 01:45:20 V40 1 21.098 KM
2018 10k 00:38:02 00:54:58 Senior 1 10 KM
2018 Half Marathon 01:38:11 01:38:11 V65 1 21.098 KM
2017 10k 00:38:02 00:38:02 V35 1 10 KM
2017 Half Marathon 01:38:11 01:40:22 Senior 1 21.098 KM