PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:07 01:17:58 00:46:07
16 Mile
20 Mile 03:26:33 03:26:33
5k 00:55:17 00:55:17
Half Marathon 02:04:01 02:04:01 02:21:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:46:07 00:46:07 V35 2 20 KM
5k 00:55:17 00:55:17 V35 1 5 KM
Half Marathon -4.5% 02:04:01 02:04:01 V45 4 84.392 KM
20 Mile 03:26:33 03:26:33 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -2.0% 02:04:01 02:04:01 V45 3 63.294 KM
2019 20 Mile 03:26:33 03:26:33 V45 1 32.187 KM
2018 5k 00:55:17 00:55:17 V35 1 5 KM
2018 10k 00:46:07 01:17:58 Senior 1 10 KM
2017 Half Marathon 02:04:01 02:21:51 Senior 1 21.098 KM
2015 10k 00:46:07 00:46:07 V35 1 10 KM